Workouts to Improve Your Tennis Game

Ready to improve your Tennis? The Studio Mirror’s newest training program could give you the edge on the court.

Under the new Sport category, Tennis Training, trainer Armond Jordan guides you through workouts designed to increase mobility and performance related to your tennis technique. He is a favorite in the lululemon Studio Mirror community and offers super instruction and motivating vibes.

See more Studio Mirror details here

Whether you’re a longtime player or just starting, the new Mirror tennis workout series can help improve your stroke, increase your stamina, and decrease muscle imbalances related to your tennis game. Agility drills are part of the workouts.

STUDIO MIRROR SPORT

Tennis will help your game by training and strengthening the muscles used during play. Whether you’re looking for extra power on your forehand or to tighten up your first serve, this program is for you.

THE WORKOUTS

The four-week program consists of two classes per week that focus on different drills and exercises to improve tennis performance.

Where to find the Tennis Workouts

Under classes > select the programs tab and it will be there just after Intro to Yoga.

THE TRAINER

Armond Jordan is one of MIRROR’s founding instructors and a certified Tennis Performance Trainer.

lululemon Tennis Attire Suggestions

Stand out on the court by Shopping for lululemon Tennis gear. The Women’s selection at lulu is extensive. Get your favorites. Remember Studio Mirror members get 10% off lululemon apparel and gear, along with free returns on sale items.

You have seen the Pace Rival Mid-Rise Skirt Long everywhere this summer and especially on the tennis courts. It is popular as a causal look.

Shop Men’s Tennis collection here

Classic pieces meet design in the new lululemon tennis collection. Tap to shop and become one with the game.

Studio Mirror Sports Tennis Training Accessories

■ Medium weight dumbbells
■ Mini Resistance Band
■ Medium Resistance Band