iFit announces Tommy Rivs Road to Recovery Part 4 - Australia
Rivs Road to Recovery Continues with the iFit Series down under.
Join Rivs (Tommy Rivers Puzey) through a 20-part beginner walking (with a little how to run) workout series, plus a 12-part beginner Bike Series called Biking Basics: Australia, in which you get to know Australia’s captivating Outback, fascinating history, indigenous heritage, and more with Tommy as your iFit coach and guide.
ABOUT iFit in AUSTRALIA
Australia is a continent where the world’s oldest ancient rainforests meet iconic cityscapes, and golden beaches stretch endlessly. You explore unique landscapes, wildlife, and the rich tapestry of indigenous cultures. This iFit series brings you up close to so many fascinating Australian wonders in the land down under.
iFit Trainer Tommy Rivs Shows great form in Australia Series
Series Feature: Part 4 Walking Workouts
Whether you’re new to fitness or a seasoned pro, the 20 walking (walkabout) workouts are ideal for beginners to take the first step with iFit and current fitness enthusiasts looking to complement their routine with a stimulating warm-up or cool-down.
SERIES HIGHLIGHTS:
20 Workouts in total
Beginner workouts
Good for warm-ups or cool-downs
Average workout duration: Under 25 minutes
Available on treadmills, bikes and ellipticals
Sign up for the iFit series here: Road to Recovery Part 4: Australia.
A New Direction
The Road to Recovery Part 4: Australia, the journey takes a new direction from the previous parts with Tommy, below is a little of his perspective.
““ I wanted to change the direction compared to the first three parts of the Road to Recovery Series. I spent a lot of time talking about the difficult aspects of the last few years, some of my health struggles, and some of the things I’d learned emotionally, mentally, and spiritually. ”
Tommy continues to explain that running isn’t a punishment. “It’s something that actually is just incredibly joyful, and it’s something that can bring a lot of really positive things to your life.” More than anything, he hopes to convince whoever is watching that, whether they believe it or not, they have it within themselves to run.
Q. What inspired workouts in Part 4?
“This is my personal progression, and this is the stage I’m in right now. I really want to provide an opportunity to plant the seed and the idea, and gently introduce running. We’re just going to start looking forward to what the future holds, rather than looking back as we did in the previous parts. So, it’s a shift in direction as well as a shift in perspective.”
Q. What advice can you offer iFIT members new to this series, and how can they prepare for success before getting started?
“ Honestly? Just start! Just have the courage to show up. If you’re caught up in comparing yourself to other people, you’re going to compare yourself to everything around you. Everybody’s at a different place on their own fitness journey. Trust in the fact that if you continue to show up day after day, these workouts do have the ability to radically transform your life.”
“ I ask that you do the first three parts. That would help immensely because then we’re on the same page, and it’s a gentle transition. It’ll be time well spent, and they’re incredible locations, and we see a lot of really cool things together. ”
Series Feature: Biking Basics: Australia
Enjoying the Views Biking down under
#teamrivs 🏴☠️
““I want to focus on the elements of the freedom you experience on a bike. Kids don’t think about fitness; they think about the fun. It’s a way to introduce basic concepts of bicycling, but in a way that focuses on getting out, getting on a bike, and just exploring. Rather than trying to chase any particular fitness goal, we’re focused on those two aspects of freedom and fun.” ”
You can hop on your bike and experience fun and freedom of the open road with iFIT Trainer Tommy Rivs Puzey’s Biking Basics: Australia Series!
Join Rivs through 12 beginner biking workouts and learn to ride with confidence as you explore Australia’s spectacular Outback, colorful history, indigenous culture, and more.
BIKING SERIES HIGHLIGHTS:
Beginner workouts
12 workouts
Average workout duration: Under 30 minutes
Available on bike
Casual Riding: Make summer’s end your chance to learn proper techniques with Rivs through 12 beginner biking workouts through the Australian countryside.
OUR TAKE
We are so happy to see Tommy Rivers healthy and in good spirits. We absolutely love these iFit recovery series and know you will enjoy them whether you're moving or using them as a cooldown. Australia is a fascinating place to learn about, and Tommy does an excellent job explaining all kinds of aspects about the places he’s walking, biking, and running through.
Embrace the fall season with renewed confidence and a sense of accomplishment, cycling through breathtaking landscapes while the golden hues of an Australian summer twilight accompany your journey.
Get Tommy Rivs Gear
You can purchase Tommy Rivs Gear at Craft Sports known for their innovative apparel and shoe designs. Craft Sports continues to sponsor Tommy Rivers as an elite athlete. You will find awesome running shoes, shirts, beanie hat, sweats, jackets and more. Shop Team Rivs Collection here
Tommy co-designed the ultimate runner shoe, CTM Ultra Carbon running shoe which combines hyper-lightweight Vault Foam™ with a tuned carbon plate for the ultimate efficiency and energy return.
Craft Sports known for their innovative apparel and shoe designs Sponsors Tommy Rivs
ABOUT CRAFT SPORTSWEAR
Craft Sportswear is a renowned running brand that has made a name in the running community by producing high-quality, functional, and stylish gear for Ultra-Elite Athletes. As a brand that values innovation and excellence, it's no surprise that they have partnered with elite runner and coach, Tommy Rivs, who is also a Craft Sportswear Brand Ambassador. Shop Team Rivs Collection here.
