NordicTrack Commercial X22i incline treadmill in Action with iFit
Nordictrack X22i Treadmill Review 2024
Train with world-class personal trainers and iFit Pro connected fitness workouts on a X22i or X32i incline treadmill
If you are time-starved, love being motivated, want to stay fit or need to shred some pounds, meet the NordicTrack Commercial X22i incline treadmill POWERED by iFit Pro and take your exercise workouts to a whole new level.
Prefer an even wider touchscreen with a longer running deck then check out the comprehensive review on the awesome Commercial X32i incline treadmill model.
NordicTrack Commercial X22i Treadmill with Sled-Push option. Add Adjustable Speed-weights
Shop Commercial X22i or
X32i Treadmill (32" model)
NORDICTRACK 90 DAY SECRET CHALLENGE
NordicTrack sponsored a secret 12-week challenge study in Los Angeles where a couple of dozen selected individuals participated. Members worked out using the X22i Incline Treadmill 6 days a week. Some striking results were starting to be officially released¹ at the time of writing with a peek behind the scenes of the program. Check out the video stories below – with some impressive results,
THE SPACE - WHERE X22i INCLINE TREADMILLS WERE WAITING TO DO THEIR BEST WORK
Users who participated in the 90-day Challenge with X22i Incline Treadmill discuss how they feel about this piece of exercise equipment and the iFit trainer-led sessions.
METHODOLOGY
Workouts were designed to improve strength and cardiovascular fitness using the NordicTrack X22i Incline Treadmill and use of dumbbells combined. Duration of workouts ranged from 29 to 60 minutes including warm-up and cool-downs.
The goal was that each session would be challenging, yet able to be maintained for the duration. As a starting point, each machine was preset to a specific speed and incline but self-adjusting with iFit AutoAdjust technology. If the programmed levels were either too easy or too difficult, they were slightly modified. (Now known as iFit’s SmartAdjust option)
CROSS-TRAINING
2.5-to-55-pound adjustable dumbbell weights were self-selected by participants. They were encouraged to challenge themselves to a point that the last few repetitions were extremely challenging but could be completed with the proper form maintained.
MAKING THE DREAM A REALITY
ADAM'S SUCCESS STORY
A Success Story. Adam, recently a new dad, shares his success, describes The Power of Incline Training using the X22i Incline Treadmill
““ I GAINED A WHOLE NEW LEVEL OF FITNESS THAT SHOCKED ME”
MICHAEL LOST 42 POUNDS
GAINED A WHOLE NEW LEVEL OF FITNESS THAT SHOCKED ME
#12weeksofanewlife
Those taking part in the study received complimentary meals, an iFit membership, and a discount on the purchase of a NordicTrack Incline Treadmill to take home. ¹ Participants lost on average 20 Ibs using the X22i incline treadmill.
Courtesy Instagram @nvoketv.columnspace working-out On the Nordictrack X22i Incline treadmill
Elevation Range of Commercial X22i or X32i Treadmill
As the incline increases so do the number of calories burned. You do not have to be a runner to enjoy using iFit Pro with a Commercial X22i or X32i and the elevation climbing benefits you get as trainers lead you through mountain trails in Patagonia, Argentina, beach runs in Thailand or even Climb segments up Mt. Everest, in Nepal and Mt Kilimanjaro, Africa.
Create your own workouts with Google Maps or with use Live Trainer Control (AutoAdjust) turned on, your treadmill can dynamically sync to the terrain hills and downward inclines as you encounter them. Alternatively, during a studio class, your trainer can change incline intensity for your treadmill. By not having to think or worry about making any adjustments allows you to focus more on getting in a great exercise session.
Nordictrack Incline Treadmill Elevations made to drive strength, stamina, and burn calories
NNENNA'S SUCCESS STORY
As a working Mom Nnenna describes her success with the Commercial X22i Incline Treadmill after the participating in Nordictrack’s 90 Day Challenge
NORDICTRACK'S SECRET LOS ANGELES X22i TEST FACILITY FOR IT'S 90 DAY CHALLENGE
GET THE POWER OF THE INCLINE
AT ANY AGE states Matt Novakovich
Matt 'The Bear' Novakovich has been using NordicTrack Incline Treadmills to help him become a Spartan and Obstacle World Champion. He also gives some good advice on getting fit at any age. Above Video: 1.59s
Matt used his NordicTrack Incline Trainer every day as part of his preparation and is known to train at 30% INCLINE carrying a 75lb bucket filled with gravel
Commercial x22i incline treadmill powered by iFit enhances your work out and takes interactive personal training to an entirely new level
MATT NOVAKOVICH SPARTAN PRO-RACE TEAM MEMBER
SPARTAN RACE
Photo Credit: Courtesy Spartan.com
